300 days

Today marks 300 days since I finished my 30 day broth fast.

For those interested in the numbers....I'm consistently under 140 pounds and have maintained this with little effort.

My mind is clearer....I know, that sounds like such a bunch of crap.  People usually say such things in health food stores while holding a bottle for their favorite colonic, but it is true.  I feel like I'm a new person.  No, scratch that.  I am a new person.  I've re-done, re-thought, re-started, and repented of so many things in my life. I feel much, much better than I have at any point in my life.  All because of the broth fast?? I'm not saying that this took place because of the broth fast, but it sure was the catalyst for these changes.  My wife calls me Mike2.0.

More about this very soon.  Many of you have read this blog, although sadly very few have "followed" or "subscribed".  Throw some love my way and "Follow me"